Maca is a plant native to Peru whose root has been used nutritionally and medicinally for over 2000 years. Maca was highly revered by the Inca for its health benefits and at one stage they restricted its use to the royal courts.
It is grown traditionally with no pesticides and with natural fertilizer.
Maca is a remarkable plant that is classed as an adatogen meaning it improves the whole system rather than a specific symptom. It boosts immunity, harmonizing the body as it works to stabilize its functions. Adaptogens help humans to confront stress allowing the body to maintain its equilibrium.
Traditionally used for:
A natural energizer both physically and mentally thus reducing chronic fatigue
Reinforcing the immune system and brain capability
Treating menopausal symptoms and regulating menstrual cycles
Stimulating fertility and enhancing libido
Suggested Dosage: 2 teaspoons daily medicinally or 1 for maintenance.
Maca can be sprinkled on cereals, added to yogurt or soup or can be mixed with milk or fruit juices or whatever you prefer! It is a delicious superfood!