Optimum Nutrition For Your Childs Mind

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Patrick Holford and Deborah Colson, leading nutritionists from London's Brain Bio Centre, show how what you feed your child has an incredible effect on their brain function, behaviour and intelligence. The authors have worked with hundreds of children with problems ranging from ADHD to autism and they have advised schools on using optimum nutrition to attain children's full potential. This book is the definitive guide for any parent or teacher.

You'll discover how to:

• Develop concentration and focus
• Boost IQ and creative thinking
• Improve reading and writing
• Enhance memory
• Improve mood and behaviour

You'll also find out about: what works for dyslexia and dyspraxia; drug-free answers to ADHD; getting off the autistic spectrum; answers for aggression; overcoming eating disorders and solving sleeping problems.

'If there's one person who's done more than anyone to transform the perception of food in Britain, it's the visionary nutritionist Patrick Holford.' Independent

Our Price: £12.99

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